It provides strategic support for moderate activities such as strengthening, boxing training, cycling and more. Pleasant, quick-drying cups with perforation for better breathability provide ideal coverage and hold a beautiful shape. Removable pads are marked R and L for easy reverting. Crossed shoulder straps attractively expose the back and dress / undress well. The innovative internal design better holds the pads in position - during wearing and washing. Super smooth and soft elastic bottom belt. Extra smooth, two-layer HeatGear fabric pleasantly adheres to the body. The material drains sweat away and dries very quickly.